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Chocolate Date Spread

Updated: Jun 16, 2021

This Chocolate Date Spread tastes like healthy Reece’s Nutella....any further questions?

I put this on ice cream, fruit, digestives, anything you would usually pair with Nutella without the harsh oils and artificial flavors. Food fact—did you know Nutella mainly consists of palm oil, one of the worst oils for your heart? Here’s a more heart-healthy recipe ❤️


Ingredients*:

8 organic Medjool dates

2 tbsp of your favorite crunchy nut butter

2.5 tbsp organic raw cacao powder

1 tbsp organic coconut oil OR 2 tbsp coconut flakes for texture

1 tsp vanilla extract

1 tbsp honey (maple syrup for a vegan option)

1/2 cup almond or oat milk to loosen up the consistency


I also added 1 serving of flavorless organic hemp protein powder, but that's totally optional.

*All ingredients listed are very much approximated. Feel free to alter to your liking.


Directions:

Add all ingredients to a food processor and blend until smooth.


You could also freeze this in molds for mini PB cups!


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